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It’s Fall Y’all episode artwork

Oct 30, 2019 18 min

It’s Fall Y’all

from The Sexy Senior Citizen Hosted by Delsina West

I feel like there’s no better time to get outside and work out then during the fall it’s not too hot it’s not too cold and it’s a crisp enough motivation to keep you moving. Today’s episode will take us through some benefits of working outdoors and how you can improve your fitness.

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It’s Fall Y’all

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How long is this episode of The Sexy Senior Citizen?

This episode is 18 minutes long.

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This episode was published on October 30, 2019.

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