It's Giving BRAT Diet, Boston Recap, Gel Slander episode artwork

EPISODE · Apr 29, 2025 · 1H 9M

It's Giving BRAT Diet, Boston Recap, Gel Slander

from Going Off Course · host Michelle Knafla and Carolyn Carter

This week on Going Off Course, we’re dealing with Italian restaurants refusing to carb-load on our terms, confidently making up words, and debating the important stuff—like whether you should wear underwear when you run. Also, don’t forget to arch your bishop when you wear a running cap.Carolyn ponders if chain Mexican food can be authentic. Michelle reminisces on her El Torito days. Are the days of free samples at race expos officially dead? Would you hit up an influencer event before a marathon shakeout? Plus, a side-by-side Maurten comparison is coming... once Carolyn pays her taxes.We’re officially rebranding to Going Off Course Ultra after both running 26.5 miles in our last marathons, and of course, we kick off our Boston recap after losing the first 30 minutes of recording because that’s just how we operate. Carolyn shares updates as she gears up for the Rose Bowl Half (shoutout to the donut run club 🍩), and we both share our struggles with strength training—spoiler alert: calf raises are trying to kill us.There’s also a little social media talk (hello, Instagram engagement & influencers) and a devastating discovery: you can’t listen to music in a race if you’re a pro. Michelle also learns about crosswinds for the first time, and we brainstorm an invention nobody asked for: full-face glitter tattoos—and why stop there? Let's make a pill that makes your whole body sparkle.We wrap it all up with 20 peaceful minutes without Napa barking, who’s mastered the art of chilling at exactly the right time. They also realize they need to stop slandering Maurten. Hosted on Acast. See acast.com/privacy for more information.

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