It’s MY BIRTHDAY and I’ll CRY if I WANT to episode artwork

EPISODE · Dec 3, 2021 · 13 MIN

It’s MY BIRTHDAY and I’ll CRY if I WANT to

from The Get Up Girl · host Joanna Vargas

My birthday was a few days ago. This episode is all about my big takeaway from my birthday.  I didn’t cry on my birthday. . . but I got our attention! ;)  Here’s the thing, I used to hate my birthday. I was attached to so many stories about what my birthday was and how it would turn out. . . that I fell out of love with celebrating my birthday. After asking many questions, I got the awareness that I was so attached to the story that I was telling about my birthday. The moment I released the attachment to the story that I hated my birthday, this birthday was the best birthday yet and this episode is all about how I created that!   SIGN UP HERE FOR SLEIGH GALS: SATURDAY, DECEMBER 4TH 2021 at 11AM PST  If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.Let's Connect:The Get Up GirlInstagramFacebookMonthly online fitness academy

Episode metadata supplied by the publisher feed · Published Dec 3, 2021

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My birthday was a few days ago. This episode is all about my big takeaway from my birthday. I didn’t cry on my birthday. . . but I got our attention! ;) Here’s the thing, I used to hate my birthday. I was attached to so many stories about what my birthday was and how it would turn out. . . that I fell out of love with celebrating my birthday. After asking many questions, I got the awareness that I was so attached to the story that I was telling about my birthday. The moment I released the attachment to the story that I hated my birthday, this birthday was the best birthday yet and this episode is all about how I created that!

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It’s MY BIRTHDAY and I’ll CRY if I WANT to

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