It's My Birthday and This is What I've Learned this Year episode artwork

EPISODE · Nov 27, 2020 · 24 MIN

It's My Birthday and This is What I've Learned this Year

from The Get Up Girl · host Joanna Vargas

Another trip around the sun and it’s my annual, “What did I learn this year?” reflection time for me. This question changed my life! I love to ask my family and friends this question when it’s their birthday too. “What did you learn this year for this age?” This year I learned how to genuinely and authentically choose me. I constantly ask myself the question, “Am I willing to choose me?” Notice how this question can open up so many possibilities for you and your life. Next time it’s your birthday, ask yourself, “What did I learn this trip around the sun?” and begin to be aware and take stock of how you’re growing and shifting as a person. There is so much to learn. How does it get better than that? In this episode you will learn about:How to learn how to choose you. The difference between really choosing you and thinking you’re choosing you. How to embrace being different and choose differently than what this reality says you ‘should’ choose to be happy.How to authentically be happy. Love this episode? I’d love to hear what your takeaways are from the show. DM me on Instagram @joannavargasofficial with what you received from the show. I’d love to hear from you. And remember to: SUBSCRIBE, SHARE & REVIEW. This helps get the show out to more listeners who can use this message to create more for their life. I appreciate you and remember gals. . .  to get back up. You got this! XO,Joanna JOIN MY 30 DAY MEDITATION CHALLENGE ON INSTAGRAM. FOLLOW ME HERE - Joanna Vargas on Instagram - AND JOIN ME EVERYDAY FOR 30 DAYS AT 7AM PST (2PM UTC) FOR 4 MINUTES! TEXT: MEDITATION to (323) 524-9857 Resources:The Get Up GirlJoanna Vargas on InstagramJoanna Vargas on FacebookTikTok @joannavargasofficialJoin my monthly online academy: LIVE FULLY ACADEMYOperation Underground Railroad – OURRescue.orgLearn more: Dance Your Life 

Episode metadata supplied by the publisher feed · Published Nov 27, 2020

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