It's My Party, I Can Cry If I Want To

from Girlfriends Therapy with Jas & Naomi

Birthdays are a special occasion to celebrate another year of life, often with lively birthday parties filled with friends, family, and fun. The joy of being surrounded by loved ones is a highlight for many. However, for some, birthdays can bring on the 'birthday blues'—a sense of sadness or anxiety about aging or unmet expectations.

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This episode is 44 minutes long.

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This episode was published on February 14, 2025.

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