It's Not Always Depression

Depression isn't always an internal problem. Sometimes we are depressed because our life is simply not going well. Some of these reasons are out of our control, others are in our control but we're having difficulty making the appropriate changes. In this episode I explore how modern therapy and psychiatry has become lazy by labeling everything a "disorder." It's not a disorder if we are seeing things objectively, but just not happy about it. #depression #depressed #depressionawareness #mensmentalhealth #mentalhealth Socials:https://linktr.ee/calmconfidence