It's Not Me, It's You: Rewiring Through Love

What this episode covers

In this episode, John and Vanessa get into the importance of feeling an experience or a change in your habits, behaviors or needs in your body - having a full system experience - in order for you to eventually rewire your brain and make the change stick. They also talk about some personal examples where they have felt the integration happening in real time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of The Angry Therapist Podcast?

This episode is 34 minutes long.

When was this The Angry Therapist Podcast episode published?

This episode was published on November 8, 2021.

What is this episode about?

In this episode, John and Vanessa get into the importance of feeling an experience or a change in your habits, behaviors or needs in your body - having a full system experience - in order for you to eventually rewire your brain and make the change...

Can I download this The Angry Therapist Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.