"It's Not My Shame To Bear" - Uncut with Melissa Leong episode artwork

EPISODE · Nov 27, 2025 · 55 MIN

"It's Not My Shame To Bear" - Uncut with Melissa Leong

from Life Uncut · host LiSTNR

It’s likely that you’d recognise Melissa Leong’s face, she was the first female judge ever on Masterchef Australia; but today’s conversation goes into some very personal places that extend far beyond what you might see on prime time TV. She burst onto our screens in 2020 and made us fall in love with food and cooking. Her new memoir ‘Guts’ is a raw, funny and beautifully written look at her upbringing in a Singaporean - Chinese family, the behind the scenes of the food and entertainment world and some personal stories that she hadn’t shared publicly before.  Growing up with strict, authoritarian immigrant parents and ending up in a creative profession  Being no contact with her dad The path that led Melissa to not having kids Being single and getting so much connection from other areas of life “How to” divorce if you’re in the public eye and the advice she was given of when and how to announce it When the opportunity to host masterchef came knocking and Melissa didn’t jump at it Dissociating after SA and having memory loss from the time Realising that it is not her shame to bear Happiness being ‘far too fleeting a concept to hang your hat on’ and finding purpose in being content instead Being involved in the UFC - how, why and naked choke holds  What’s next for Melissa You can get yourself a copy of “Guts” through this link  You can follow Melissa on Instagram  And check out her website  You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Hosted by Britt Hockley & Keeshia Pettit  Produced by Keeshia Pettit Video Produced by Vanessa Beckford Recorded on Cammeraygal Land Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! XxSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Nov 27, 2025

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"It's Not My Shame To Bear" - Uncut with Melissa Leong

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