It's Not Therapy - Epi 14 - How To Give Yourself Permission To Be Happy

from It’s Not Therapy! with Liana Kerzner · host NEWSTALK Sauga 960 AM

Do you need permission to be happy? Yes you do - but only you can grant it. On this episode of It's Not Therapy, Liana Kerzner looks at how we hold ourselves back from being happy, brave, confident, relaxed - from living a full life. The 'Ancient Millennial' @TAMillennial Lisa Nicole joins Liana to talk about methods to overcome our self-limitations, and have fun doing it with her Permission Deck! https://theancientmillennial.square.site/permission-deck

Episode metadata supplied by the publisher feed · Published Aug 12, 2022

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It's Not Therapy - Epi 14 - How To Give Yourself Permission To Be Happy

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This episode is 48 minutes long.

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This episode was published on August 12, 2022.

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