It's Not Therapy - Epi 18 - Shame

from It’s Not Therapy! with Liana Kerzner · host NEWSTALK Sauga 960 AM

More and more experts recognize that this corrosive emotion contributes to depression, anxiety and other conditions that make life harder than it needs to be. On this episode of It's Not Therapy, Liana helps you identify your feelings of shame and how to put a stop to it.

Episode metadata supplied by the publisher feed · Published Sep 8, 2022

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It's Not Therapy - Epi 18 - Shame

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This episode is 48 minutes long.

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This episode was published on September 8, 2022.

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