It's Not Therapy - Epi 28 - Holliday Stress episode artwork

EPISODE · Dec 2, 2022 · 48 MIN

It's Not Therapy - Epi 28 - Holliday Stress

from It’s Not Therapy! with Liana Kerzner · host NEWSTALK Sauga 960 AM

It's the Most Wonderful Time of the Year! But..is it? Along with seasonal joy, the holidays also bring pressure, stress and anxiety! But it doesn't have to be quite so awful! Liana talks with Russell Clayton, PhD, about strategies to reduce holiday stress!

Episode metadata supplied by the publisher feed · Published Dec 2, 2022

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It's Not Therapy - Epi 28 - Holliday Stress

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