It's Not Therapy - Epi 34 - Self-Care For Tough Guys

from It’s Not Therapy! with Liana Kerzner · host NEWSTALK Sauga 960 AM

Self-care - it's a trendy term, but what does it mean? Legendary TV broadcaster and mental health advocate Michael Landsberg, founder of the Sick Not Weak mental health support service, joins Liana to talk about how we see ourselves, how we treat ourselves and how to achieve a happier, more fulfilling life.

Episode metadata supplied by the publisher feed · Published Feb 2, 2023

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It's Not Therapy - Epi 34 - Self-Care For Tough Guys

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