EPISODE · Mar 30, 2023 · 48 MIN
It's Not Therapy - Epi 40 - Beating Yourself Up Part 1
from It’s Not Therapy! with Liana Kerzner · host NEWSTALK Sauga 960 AM
You're a failure. A disappointment. You deserve to feel miserable. Do these thoughts seem familiar? You're not alone. Too many of us beat ourselves up for perceived shortcomings. Liana and a panel of guests share their challenges and how they quiet that nasty inner voice.
Embed this episode
NOW PLAYING
It's Not Therapy - Epi 40 - Beating Yourself Up Part 1
0:00
48:38
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of It’s Not Therapy! with Liana Kerzner?
This episode is 48 minutes long.
When was this It’s Not Therapy! with Liana Kerzner episode published?
This episode was published on March 30, 2023.
Can I download this It’s Not Therapy! with Liana Kerzner episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!