It’s Not Therapy  - Epi 62 - Teamwork! What Elite Athletes Can Teach Us About Mental Health episode artwork

EPISODE · Sep 15, 2023 · 48 MIN

It’s Not Therapy - Epi 62 - Teamwork! What Elite Athletes Can Teach Us About Mental Health

from It’s Not Therapy! with Liana Kerzner · host NEWSTALK Sauga 960 AM

Performance psychologists coach elite athletes to win championships by working as a team. Alex Auerbach, performance psychologist for the Toronto Raptors, joins Liana to talk about how he approaches high-level well-being, resilience, and teamwork in a highly competitive environment! Plus: why Liana utterly hated group work in school.

Episode metadata supplied by the publisher feed · Published Sep 15, 2023

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It’s Not Therapy - Epi 62 - Teamwork! What Elite Athletes Can Teach Us About Mental Health

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This episode was published on September 15, 2023.

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