It's Not Therapy - Epi 95 - Mental Health First-Aid

from It’s Not Therapy! with Liana Kerzner · host NEWSTALK Sauga 960 AM

Ever wished you could have an owner's manual for your brain - a reference you could turn to when facing mental and emotional health issues? That book is You Will Get Through This and Liana talks to the authors, 3 mental health professionals, about their approach to getting a handle on common mental health challenges.Link to the book by Julie Radico, Nicole Helverson and Charity O’Reilly: https://theexperimentpublishing.com/catalogs/summer-2024/you-will-get-through-this/

Episode metadata supplied by the publisher feed · Published Jul 5, 2024

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It's Not Therapy - Epi 95 - Mental Health First-Aid

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This episode was published on July 5, 2024.

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