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Feb 18, 2025 27 min

It's Not You, It's Them

from I'm Uncomfortable Hosted by Vanessa and Melissa

If you've ever heard the words, "It's not you, it's me" - they were right. It is them. And we're getting into why that matters. Vanessa reveals how an unexpected new years eve text triggered a moment of self reflection and shares how the early-therapy version of herself would have reacted. Melissa gets into how the concept of "its them" shows up in her family. We get into why it's important to recognize when someone's behavior as a reflection of their own struggles. From family drama to relationship chaos, we’re breaking down how past experiences shape our connections and how we treat each other—and why a little discomfort might just be your biggest glow-up. Follow us on Instagram and TikTok at @imuncomfortable.podcast Join our Facebook Group or subscribe to our YouTube to get episodes a day early!

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It's Not You, It's Them

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