It’s NOT Your Genetics, It’s Your Lifestyle: Unpacking the Science of Epigenetics | Aimee Raupp

This episode of the Fempower Health podcast features best-selling author and wellness expert, Aimee Raupp, MS LAc. Aimee is renowned for her work with fertility, nutrition and women’s health.In this conversation with Fempower Health founder, Georgie Kovacs, Aimee enlightens us about the role genes play in our health, which she discusses in detail in her book, Body Belief.Get answers to questions like:Are you genetically destined to get certain diseases, or do you have some control?How many diseases are actually heritable? (The number is lower than you think!)What environmental influences turn genes on or off?What can you eat to enhance wellness?Resources:Recommended Books on Nutrition Recommended Books on Fertility / Trying to Conceive Resources and episodes on Fertility and Trying to Conceive Resources and episodes on Nutrition & Exercise If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on iTunes or Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on iTunes or Spotify. Your feedback not only supports us but also helps others discover our podcast.Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!Engage with Our Community: Follow us on Instagram, Facebook, and Twitter for the latest updates and engaging content.Stay Informed: Sign up for our weekly newsletter to receive the latest announcements, news, and research directly in your inbox.Reach Out: We love hearing from you! Reach out for inquiries, outreach, or even to share your questions and topics of interest.Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey!**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor.  Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.****Contains affiliate links and I will be compensated if you make a purchase after clicking on my links**