It's ok to not be ok
An episode of the Verbal Motivation Podcast podcast, hosted by Nathan Vail, titled "It's ok to not be ok" was published on June 19, 2024 and runs 33 minutes.
June 19, 2024 ·33m · Verbal Motivation Podcast
Summary
Text me a comment We often feel that we have to put on a happy face and tell others that we are doing well when in truth we are hiding grief, pain or just feeling overwhelmed. The key to being ok is being able to admit when we are not ok. When we hide too long, it can have devastating effects on our long term happiness.
Episode Description
We often feel that we have to put on a happy face and tell others that we are doing well when in truth we are hiding grief, pain or just feeling overwhelmed. The key to being ok is being able to admit when we are not ok. When we hide too long, it can have devastating effects on our long term happiness.
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