"It's ok to not be ok"- Fear, anxiety & panic attacks. S1 E5 episode artwork

EPISODE · Mar 9, 2024 · 41 MIN

"It's ok to not be ok"- Fear, anxiety & panic attacks. S1 E5

from Break The Box with Kalina Holley · host Kalina Holley

Life is hard and we should never have to do it alone. Fear, anxiety, panic attacks, suicide, depression and more affect people like you and me everyday. Let me share with you some tools that helped me through my journey and let's win together.

Episode metadata supplied by the publisher feed · Published Mar 9, 2024

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"It's ok to not be ok"- Fear, anxiety & panic attacks. S1 E5

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