It’s Okay to Cry, Just Don’t Stop: The Relentless Mentality | ShowTimeSpeaks episode artwork

EPISODE · Apr 14, 2026 · 25 MIN

It’s Okay to Cry, Just Don’t Stop: The Relentless Mentality | ShowTimeSpeaks

from ShowTimeSpeaks The Keep Going Podcast · host Rasheed Bailey

Someone went to that bathroom today. Someone cried. Someone's body completely gave out on them.They all finished.In this episode of ShowtimeSpeaks Keep Going Podcast, Rasheed Bailey and trainer Kenny sit down fresh off Relentless Saturday at Reds Camp Performance to talk about what really happened in that gym — and what it means for your life.Kenny shares the story of a 9-year-old boy who was crying mid-workout, couldn't catch his breath, and finished full speed. He shares the story of a woman who lost her daughter and still shows up every single week with unstoppable energy. And Rasheed delivers the message that hit everyone in that gym hard —Choose Yourself.If you're on that couch right now feeling like you can't keep going. If life has been hitting you from every direction. If you've been choosing everything and everyone else before yourself — this episode is for you.You got what it takes. Keep Going.

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It’s Okay to Cry, Just Don’t Stop: The Relentless Mentality | ShowTimeSpeaks

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