It's okay to not be okay
from Stress Rx Hosted by Michelle Chestovich MD
Physician life coach Michelle Chestovich MD talks about society often encourages us to all "be happy" and feel good all the time and how this can exacerbate our feelings when we are feeling down. Let's all normalize that all the emotions as humans are a-okay and that needing help is perfectly acceptable. Physician Support Line 1 (888) 409-0141. Psychiatrists helping our US physician and medical student colleagues navigate the many intersections of our personal and professional lives. Staffed daily 8am-12am EST. Free, confidential, and anonymous.
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Frequently asked questions
How long is this episode of Stress Rx?
This episode is 10 minutes long.
When was this Stress Rx episode published?
This episode was published on May 25, 2023.
Can I download this Stress Rx episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.