EPISODE · Nov 15, 2024 · 19 MIN
It's Okay To Numb (Consciously)
from The Angry Therapist Podcast · host The Angry Therapist
Today, John explores the misconceptions surrounding heartbreak and breakups, emphasizing that our hearts do not break but stretch, allowing for personal growth and resilience. He also discusses the importance of understanding the pain of heartbreak, the necessity of coping mechanisms, the journey of self-discovery that follows a breakup, and much more. Pre-order John's new book, Break Up. On Purpose, HERE Jump into John’s Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
What this episode covers
Today, John explores the misconceptions surrounding heartbreak and breakups, emphasizing that our hearts do not break but stretch, allowing for personal growth and resilience. He also discusses the importance of understanding the pain of heartbreak, the necessity of coping mechanisms, the journey of self-discovery that follows a breakup, and much more. Pre-order John's new book, Break Up. On Purpose, HERE Jump into John’s Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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It's Okay To Numb (Consciously)
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