EPISODE · Jul 1, 2026 · 24 MIN

It's One Day on the Stage

from Meg Talks - The MWM Irish Dance Podcast · host Megan Kerrigan

Megan shares insights on managing competition nerves, mindset, and preparation for Irish dancers heading to major competitions like NAN's and British Nationals. She emphasises the importance of mindset, proper warm-up, and enjoying the experience regardless of results. Chapters: 00:00 - The Pressure of Competition07:35 - Managing Expectations and External Pressure14:12 - The Importance of Preparation and Mindset18:57 - Embracing the Experience and Community   ⭐ Gold Club: Join 🎪 MWM Fest 2026: Grab Your Spot

Episode metadata supplied by the publisher feed · Published Jul 1, 2026

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It's One Day on the Stage

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This episode was published on July 1, 2026.

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