It's the Self-Luv for Me

On this episode, Mz. Self -Luv, who is a successful breakup strategist and podcast host, walks us through the recovery journey after a breakup. Through her coaching work (Detox From Your Ex Program), she helps women identify the standards and boundaries that are needed to cultivate healthy and fulfilling relationships-romantic or platonic.   Mz. Self Luv's Information:  Website: www.abreakupisawakeup.com  Instagram: www.instagram.com/mz.selfluv/  Tearapy Recovery: Website: www.tearapyrecovery.com  Instagram: www.instagram.com/tearapyrecovery  YouTube: www.youtube.com/tearapyrecovery  Download the Exposure App to stream the visual episodes! Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency,  please call your mental health provider, 911 or call the National  Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.