It's Time to Get a Hobby

WISHING YOU WELL WITH MARIA PATRICK- It's Time to Get a Hobby! There are many health benefits to taking up a hobby, something that engages us, stimulates our brains and encourages us to be social. Tune into to listen to what we can do to help us to reach our longevity goals. Having a hobby can help us to live a longer, stronger, healthier and better life.#hobbies #childhoodhobby #joannfabrics #healthbenefits #intentionalactivities #lowerstress #boostbrainhealth #joy #entertainmentDont' forget about the special offer from DIVINITEA.com! 25% off your tea order plus free shipping with no minimum order amount required. Offer expires 3/21/25.Reach out with questions or comments. Support the showThanks for tuning in!  I am a Certified Health Coach and Qi Gong Instructor. I specialize in helping people to improve their health through nutrition, movement and lifestyle changes. I would appreciate it if you would please share  my podcast with your family & friends & leave a rating and review on your Podcast platform or if you're on YouTube - please follow, subscribe & turn on your notifications.For support with your health, you can reach me via email at [email protected]. If you have a health issue that you would like to see addressed in a future episode, please let me know.For additional info, go to my website, join me for QiGong classes live on Zoom.  or on my YouTube Channel "Qi Gong with Maria"If you would like to support this Podcast & get a shout out in a future episode go to the PODCAST WEBSITE