It's Time To Race: Race Week

In this episode of the Triathlonology podcast, Coaches Oliver and Jacqui are racing! It's their first race as athletes since 2019. Learn their approach to racing after a long offseason. There's also some follow-up from last week's podcast about routine and how they're incorporating some new (previously established but fallen-off) habits into their lives.Shout out to Alan Murchison for the watermelon feta salad recipe (Jacqui owes us a picture): https://www.instagram.com/performance.chef/We have local triathlon races coming up, hosted by us- Even if you've had a long offseason or this would be your first time, it's a great event for both: https://animisracing.com/upcoming-triathlons/Learn more about our Triathlon Training Camp (which is really a holiday - we all need one to feel refreshed): https://animisracing.com/holidays/We have local triathlon races coming up, hosted by us: https://animisracing.com/upcoming-events/ Remember, we offer year-round online triathlon coaching https://animisracing.com/online-triathlon-coaching/ Our annual club membership is open for new members: https://animisracing.com/product/club-membership/ Performance One Triathlon Gear: Use Oliver at checkout and save 10% https://positiononesports.com/ You can contact the show by; Email: [email protected] Website: https://animisracing.comYouTube: https://www.youtube.com/channel/UCh3NxvpEu23lrNX-GFIPWMAFacebook: https://www.facebook.com/teamanimisracing/ Instagram: https://instagram.com/animisracingMentioned in this episode:Online Coaching