EPISODE · Jun 21, 2024 · 11 MIN
It's time to start Macro Tracking
from A Cup of Dri: Fitness Thoughts from My Car to Yours · host Adriana Mastronardi
Join me as I talk about my journey into the world of tracking macros; where I started to where I am today. Macro tracking helps me get in enough protein to support my workouts, help me achieve a healthy body transformation, keep me fuller longer and keep that lean muscle mass I work so hard for! Macro tracking has changed my relationship with food, the way my body looks and the way I feel in my body. It has also given me the confidence to choose in alignment with my health. Are you ready to get started??
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It's time to start Macro Tracking
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