IT'S TRI WEEK

e’re back in the Fat Pad after a long week of training, setbacks, and surprising progress. This episode is PACKED with updates as we officially kick off triathlon season!💪 In this episode:HUGE weigh-in wins – both of us hit major drops (lowest in a while 👀)Breaking down what actually worked (calorie deficit vs training)Prepping for our upcoming sprint triathlon this weekendDealing with injuries and how it’s impacting performanceThe return of the Wheel of Doom… and it did NOT disappointPlanning a wild training weekend trip (with questionable food decisions 😂)Fat Boy Confessions (you already know…)Non-scale victories that actually matter🏊‍♂️🚴‍♂️🏃‍♂️ We’re balancing weight loss, endurance training, and real life — no shortcuts, no filters. Just two guys trying to get better every week.📉 This week’s weigh-ins:294.2 lbs (down from 296.3)213.0 lbs (lowest ever in the Fat Pad!)👉 If you’re into weight loss journeys, triathlon training, calorie tracking, or just real talk with some chaos mixed in — this is the podcast for you.👍 Like, Comment, and Subscribe to follow the journey🎯 Drop your goals in the comments — we’re all in this together#WeightLossJourney #TriathlonTraining #CalorieDeficit #FitnessPodcast #2Guys1Scale #FatLoss #EnduranceTraining #FitnessMotivation #TransformationJourney #PodcastLife