It's Wellness Wednesday During The Holidays!!

An episode of the A Yogi Kitchen podcast, hosted by Melissa Mitchell, titled "It's Wellness Wednesday During The Holidays!! " was published on December 12, 2018 and runs 36 minutes.

December 12, 2018 ·36m · A Yogi Kitchen

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Summary

What are those little things that you can do RIGHT NOW to increase your wellness? The holidays are full of stress and busier lives for everyone, no matter what you celebrate. So, take baby steps to increase your wellness.

Episode Description

What are those little things that you can do RIGHT NOW to increase your wellness? The holidays are full of stress and busier lives for everyone, no matter what you celebrate. So, take baby steps to increase your wellness.

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