EPISODE · Dec 12, 2018 · 36 MIN
It's Wellness Wednesday During The Holidays!!
from A Yogi Kitchen · host Melissa Mitchell
What are those little things that you can do RIGHT NOW to increase your wellness? The holidays are full of stress and busier lives for everyone, no matter what you celebrate. So, take baby steps to increase your wellness.
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It's Wellness Wednesday During The Holidays!!
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