It's Wellness Wednesday During The Holidays!!  episode artwork

EPISODE · Dec 12, 2018 · 36 MIN

It's Wellness Wednesday During The Holidays!!

from A Yogi Kitchen · host Melissa Mitchell

What are those little things that you can do RIGHT NOW to increase your wellness? The holidays are full of stress and busier lives for everyone, no matter what you celebrate. So, take baby steps to increase your wellness.

Episode metadata supplied by the publisher feed · Published Dec 12, 2018

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It's Wellness Wednesday During The Holidays!!

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