“I've been from 140 to 280 and back… But why can’t I bulk?” episode artwork

EPISODE · Oct 14, 2025 · 44 MIN

“I've been from 140 to 280 and back… But why can’t I bulk?”

from The Ripped Body® Podcast

Joe’s beaten obesity and kept the weight off for years — but every bulk ends in failure. Why?On the face of it, it looks like he has been doing everything right. But when we dig in, there are a couple of simple tweaks I believe he can make that will help him take his physique permanently to the next level. Best of all, I'm confident he can do it within two years.We talk about:- The *moment* he decided to change after hitting rock bottom.- How CrossFit helped him kickstart his transformation.- The mistakes that cost him hard-earned muscle during past cuts.- Why long, patient bulks are the missing piece in his journey.- How to push through the mental battles of seeing the scale climb.------------Since 2011, we’ve helped 2,000+ busy men get lean, strong, and in control — without supplements, gimmicks, or sacrificing their lives to the gym.👉 Get our Free 15-Day Transformation Kickstart Bundle (https://rippedbody.com/)(Training program, nutrition guide, and 15-step course to help you avoid the most common mistakes.

Episode metadata supplied by the publisher feed · Published Oct 14, 2025

Embed this episode

Joe’s beaten obesity and kept the weight off for years — but every bulk ends in failure. Why? On the face of it, it looks like he has been doing everything right. But when we dig in, there are a couple of simple tweaks I believe he can make that will help him take his physique permanently to the next level. Best of all, I'm confident he can do it within two years. We talk about: - The *moment* he decided to change after hitting rock bottom. - How CrossFit helped him kickstart his transforma...

Distinct summary based on available episode metadata or transcript content.

Ready to play

“I've been from 140 to 280 and back… But why can’t I bulk?”

0:00 44:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Ripped Body® Podcast?

This episode is 44 minutes long.

When was this The Ripped Body® Podcast episode published?

This episode was published on October 14, 2025.

Can I download this The Ripped Body® Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!