"I've Done Everything Right... So Why Don't I Feel Good?" (Season 2 Kickoff)

from Well Done with Kat Vong · host Kat Vong

EP 38. How does living out of alignment manifest in your body? In this season opener of Well Done, host Kat Vong reflects on her own healing journey from severe eczema and what she refers to as "identity stress," and what’s in store for 2026, the year of the fire horse. Kat explains why physical healing is only part of the equation, and how living out of alignment can silently sabotage your wellbeing. In this episode:What “identity stress” is and how it can manifest physicallyHow healing goes beyond gut health and productsWhat 2026 (the year of the fire horse) means for growthA surprising trigger Kat discovered behind her last flare-upWhat to expect this season on Well Done, from beauty founders to nervous system expertsSupport the showJOIN MY EMAIL LISTLiked this episode? Share with a friend or leave a comment or review!Follow the show: https://www.instagram.com/thewelldonepod/Follow me, your host: https://www.instagram.com/iamkatvong/Have a topic suggestion or want to nominate a guest? Email:[email protected]

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How long is this episode of Well Done with Kat Vong?

This episode is 15 minutes long.

When was this Well Done with Kat Vong episode published?

This episode was published on February 4, 2026.

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