“I’ve Never Been a Gym Person” Colin's Story | The MEE-FIT Podcast Episode 36

At 69, Colin joined MEE-FIT having never stepped foot in a gym.⁠After prostate cancer treatment left him tired, weaker, and unsure what to do next, he took a chance, despite thinking it “wasn’t for him.”⁠Ten months later, he’s lifting his grandson onto his shoulders, climbing stairs with ease, and enjoying training more than he ever expected.⁠In this honest and uplifting conversation, Colin shares:– Why he nearly didn’t come through the door– How strength training helped him recover and rebuild– What surprised him most about joining MEE-FIT– His message for anyone who thinks, “I’m not a gym person”⁠This is a story for anyone who wants to feel better, move better, and live stronger, without feeling out of place.