İYİ HİSSETMEK İÇİN PERMA MODELİ - Mutlu Olmak

from Psk. Özlem Tokgöz Özsoylar - Kendine Yardım Et! · host Özlem Tokgöz Özsoylar

Bu videoda Martin Seligman'ın iyi hissetmek için geliştirdiği 5 bileşenden oluşan PERMA modelini inceleyeceğiz ve kendi PERMA durumumuzu ölçüp, geliştirmek için neler yapabileceğimizden bahsedeceğiz.

Episode metadata supplied by the publisher feed · Published Apr 28, 2021

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İYİ HİSSETMEK İÇİN PERMA MODELİ - Mutlu Olmak

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