IYT 121 The Bio You Would Never Post
from In Your Thirties Hosted by Brandea Miller
We carefully curate our social media bios and “About Me” sections to reflect the best version of ourselves—but what if they were based solely on our behavior behind closed doors? Would they say the same things? In this episode, we take a brutally honest look at the gap between self-perception and reality. From road rage moments to everyday frustrations, we explore why we justify certain behaviors, the psychology behind cognitive bias, and why true self-awareness is so rare. Through expert insights, personal reflection, and actionable steps, we’ll uncover how to bridge the gap between who we think we are and who we actually are. Ready to face the truth? Let’s dive in.
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