PODCAST · education
In Your Thirties
by Brandea Miller
Welcome to In Your Thirties the Podcast. I am your host Brandea Miller. Im so excited you decided to join us in your thirties. From recaps of lessons in life to parenting, marriage, friendships, and more. You're welcome to take what you need and leave the rest as we go down this 30 somethings path together. New episodes every Wednesday morning. I am so glad you chose to be here. Support this podcast: https://podcasters.spotify.com/pod/show/brandea-miller/support
Episodes
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A Letter to her | For The Girl Who Does Not Want to Celebrate Her Birthday
Not every birthday feels like balloons and confetti. Sometimes the day arrives with a quiet heaviness, reminders of what hasn’t happened yet, what’s been lost, or the weight of simply getting older. This letter is for the girl who doesn’t feel like celebrating, who wishes the day could pass...
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IYT 125 Make The Most of Your Summer Schedule
Summer doesn’t have to slip through your fingers. In this deep-dive episode, we’re talking all about how to schedule your time with intention so you can actually enjoy it. We’ll explore the power of seasonal living, go in-depth on time-blocking and thematic days, and break down the 3-3-3 Rule for...
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IYT 124 Owning Your Orgasm
In this episode of In Your Thirties, we dive deep into a conversation that’s long overdue: Owning Your Orgasm. Too many of us were raised in a world where female pleasure took a backseat — we were taught to focus on his satisfaction, to play the role of the "good partner," and never to ask for…
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IYT 123 Signs You are Not Ready | Dating Edition |
Are you truly ready for love, or are you just feeling the pressure to settle down? In this episode of In Your Thirties, we’re diving deep into the signs that you might not be ready to date—yet. Society tells us that by our 30s, we should have the relationship, the ring, and the stability of…
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IYT 122 Hard Lessons, Hidden Strength
We've all heard it—"Why do you always have to learn the hard way?" It’s often said as a criticism, but what if learning through struggle is actually a secret weapon for growth? In this episode, we dive deep into the psychology of hard-earned lessons, exploring why failure and adversity can lead…
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IYT 121 The Bio You Would Never Post
We carefully curate our social media bios and “About Me” sections to reflect the best version of ourselves—but what if they were based solely on our behavior behind closed doors? Would they say the same things? In this episode, we take a brutally honest look at the gap between self-perception and...
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IYT 120 Lavender Marriages: Then, Now, and the Evolving Meaning of Partnership
What happens when love, identity, and societal expectations collide? In this episode, we take a deep dive into the history, evolution, and modern reality of lavender marriages—once a secret necessity, now a complex and evolving concept. We’ll explore how these marriages were shaped by the…
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IYT 119 Not Everyone Can Sit at Your Table
Not everyone can sit at your table—and that’s okay. In this episode, we dive into the difficult but necessary process of letting go of relationships that no longer serve us. We explore the grief that comes with saying goodbye, the guilt of moving on, and the power of making space for the right...
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IYT 118 The Parenting Village—Help, Resistance, and Unreliable Support
We’ve all heard the saying, “It takes a village to raise a child,” but in today’s world, do we actually let the village do its job? Many parents reject the very help and advice that a strong support system is supposed to provide, convinced they know best. At the same time, we often expect support...
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IYT 117 Lucky Decisions | How Small Choices Can Lead to Big Outcomes |
In this episode, we explore the seemingly small, often unnoticed decisions that can set off a chain of events leading to life-changing outcomes. From everyday choices to unexpected moments of luck, we’ll delve into how each decision—whether it's a detour or a bold leap—can shape our path in ways…
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IYT 116 The Comfort Of Lies Vs Truth
In this episode of In Your Thirties, we explore why people often prefer the comfort of a lie over the unsettling nature of the truth. From protecting our sense of self to avoiding hard emotions, lies offer a sense of relief and simplicity. We discuss the principle of cognitive ease, which…
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IYT 115 Knowing When To Walk AWAY!
In this episode of *In Your Thirties*, Brandea Miller dives deep into a crucial topic—*knowing when to walk away from relationships.* Whether it’s a romantic partner, a long-time friend, a family member, or even a business connection, holding onto toxic relationships can take a serious toll on…
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IYT 114 Mirror Talk: Shifting Your Inner Dialogue
Welcome to In Your Thirties, the podcast that dives into the real, raw, and sometimes hilarious journey of navigating life in your thirties. I'm your host, Brandea Miller, and this February, we’re flipping the script on love. Instead of focusing on romance, we’re talking about the most important...
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IYT 113 Grateful, But Broke: How to Celebrate Thanksgiving on a Budget
Feeling the financial squeeze this holiday season? Don’t worry—you’re not alone. In this episode of In Your Thirties, host Brandea Miller shares practical tips and creative ideas for celebrating Thanksgiving without blowing your budget. From affordable recipes and shopping hacks to meaningful DIY...
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IYT 112 The Power of Pausing: How a Temporary Downgrade Can Set You Up for Big Wins
In this episode of In Your Thirties, host Brandea Miller dives into the power of simplifying your life—temporarily—to achieve your biggest goals. Learn how a purposeful downgrade can free up your time, money, and energy to focus on what truly matters. Whether it’s saving for a dream, starting a...
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IYT 111 Holidays Reimagined: The Art of Tradition
On this episode of In Your Thirties, we dive into the magic of creating holiday traditions—whether you’re flying solo, a couple, or navigating life with kids. We explore how these rituals can bring joy, provide stability, and strengthen family bonds. Plus, we share fun ideas for traditions that…
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IYT 110 Merry & Manageable: Stress Less, Enjoy More This Holiday Season
Hey Thirty Something Gang! As the holiday season ramps up, we’re diving into the realities of holiday stress—from family gatherings to financial pressures—and exploring ways to make it through with sanity and joy intact. In this episode of "In Your Thirties", we uncover the effects holiday stress...
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IYT 008 You're Nothing Without Your Spouse
In this episode of "In Your Thirties," we delve into the crucial elements of support that create a resilient and healthy partnership. From emotional and practical to moral support, we explore real-life examples and actionable advice to help you and your partner navigate life's challenges…
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IYT 007 Is It Worth It?
In this episode of In Your Thirties, we dive deep into the journey of breaking the generational curse of financial struggle. If you’re in your 30s and find yourself wondering if all your hard work and hustle are truly worth it, this episode is for you. We explore how overcoming financial…
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IYT 004 Rich Aunt Vibes
In this episode of In Your Thirties, we delve into the essence of the "Rich Aunt Vibe" and explore what truly makes a rich aunt beyond material possessions. Join us as we uncover the qualities and values that define the modern woman in her thirties embracing the rich aunt persona. From embodying...
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IYT 003 The Only 10 I See
Welcome to the in your thirties podcast and to the 30 something gang! We are so excited you are here with us today. With a little absence and some big changes since the first couple of episodes today we'll be once again catching up and getting up to speed on what is going on in our lives. From a...
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IYT 002 Taking Charge of Our Life
Welcome to In Your Thirties the Podcast. I am your host Brandea Miller. In Your Thirties you should laugh more and cry less. You should seize each moment and live a magnificent life. In Your Thirties you can grow and heal from your traumas. You can dance and celebrate more than ever. In Your...
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IYT 009 Breaking Free from Stagnation
In this episode of In Your Thirties, host Brandea Miller dives deep into the feeling of stagnation that often hits in your 30s. If you’re struggling with Routine Overload or a Lack of Purpose, you’re not alone. Brandea explores why these feelings arise and shares practical steps to break free…
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IYT 006 Build Generational Wealth. Yes, In This Economy!
Build Generational Wealth with me Thirty Something Gang! Today I tell you how I have been building more into my portfolio and obtaining acreage without tying up my credit! Yes, even in this economy it is possible! So come talk with your friend and let's grab up this land in our thirties!
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IYT 001 Searching for Simple
Welcome to In Your Thirties the Podcast. I am your host Brandea Miller. In Your Thirties you should laugh more and cry less. You should seize each moment and live a magnificent life. In Your Thirties you can grow and heal from your traumas. You can dance and celebrate more than ever. In Your...
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ABOUT THIS SHOW
Welcome to In Your Thirties the Podcast. I am your host Brandea Miller. Im so excited you decided to join us in your thirties. From recaps of lessons in life to parenting, marriage, friendships, and more. You're welcome to take what you need and leave the rest as we go down this 30 somethings path together. New episodes every Wednesday morning. I am so glad you chose to be here. Support this podcast: https://podcasters.spotify.com/pod/show/brandea-miller/support
HOSTED BY
Brandea Miller
CATEGORIES
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