Ja, ich auch! Eine Mutmach-Geschichte über Selbstständigkeit mit psychischen Problemen

from Der Portfolio-Podcast | Kreativ erfolgreich in Illustration und Design · host Dr. Franziska Walther | Die gute Mappe

Es gab in meinem Leben schon mehrere Phasen, in denen es mir mental nicht gut ging – und in denen ich psychotherapeutische Hilfe benötigt habe, um seelisch wieder in Balance zu kommen. In dieser Episode erfährst du Strategien, die ich nutze, um emotional gesund zu bleiben – und ich teile mit dir auch meine eigene Geschichte und was geholfen hat, zu meiner Stärke zurückzufinden.

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This episode is 18 minutes long.

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This episode was published on April 18, 2024.

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