Jaded How to find joy in life again!

“Many people are alive but don’t touch the miracle of being alive.” ~ Thich Nhat Hanh. Do you find yourself just moving through the day-to-day motions lacking purpose and meaning? During this episode, adventurer and entrepreneur, Tammy Guest, and health and wellbeing expert, Lisa Mills, both share how they have found what lights them up in their 40s, which has set them on a whole new path of joyful living and adventure. Listen in as they share their tips on how you can find what lights you up too! + Follow Mel at @melissahiston + Follow Hey Soul Sista at @sistacode + Subscribe to make sure you hear the next instalment of Hey Soul Sista Podcast + www.heysoulsista.com + [email protected] + Produced by Newcastle Podcast Station See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.