Jahrmarkt im Kopf - Lucky Lueken

What this episode covers

Wer kennt es nicht: Wir möchten schlafen und uns von dem vielleicht auch anstrengenden Tag erholen und dann wird es laut - Jahrmarkt im Kopf. und schon sitzen wir im Gedankenkarussell und werden durchgeschleudert. Das raubt uns nicht nur den Schlaf, sondern auch Nerven und kann sich auf unser Handeln und Wohlbefinden auswirken. Ich teile mit dir meine Erfahrungen und gebe dir Tipps, wie du die nächtlichen Karussellfahrten vermeiden bzw. stoppen kannst.

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Frequently Asked Questions

How long is this episode of Lucky Lueken?

This episode is 34 minutes long.

When was this Lucky Lueken episode published?

This episode was published on November 3, 2024.

What is this episode about?

Wer kennt es nicht: Wir möchten schlafen und uns von dem vielleicht auch anstrengenden Tag erholen und dann wird es laut - Jahrmarkt im Kopf. und schon sitzen wir im Gedankenkarussell und werden durchgeschleudert. Das raubt uns nicht nur den Schlaf,...

Can I download this Lucky Lueken episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.