Jak dobrze ocenić poziom tkanki tłuszczowej

What this episode covers

W 5 odcinku podcastu Dietetyk Sportowy Online omawiamy temat oceny poziomu tkanki tłuszczowej u sportowców. W tym odcinku goszczę wybitną specjalistkę od analizy składu ciała za pomocą bioimpedancji elektrycznej- dr Magdalenę Superson. Magdalena na codzień wykłada na uczelni wyższej, publikuje badania oraz prowadzi własną praktykę. W przeszłości pracowała z czołowymi zawodnikami różnych dyscyplin sportowych. W naszej rozmowie omawiamy jakie są metody oceny poziomu tkanki tłuszczowej, skupiając się na najpopularniejszym z nich, czyli metodzie bioimpedancji elektrycznej. Jest to metoda, z którą na pewno miałeś już styczność podczas wizyty u dietetyka, na siłowni lub podczas badań wydolnościowych. Z tego odcinka dowiesz się:- jak przygotować się do badania- jak prawidłowo przeprowadzić badanie, aby uzyskać rzetelne i powtarzalne wyniki- jakie czynniki mają wpływ na wynik pomiarów- czy warto korzystać z domowych analizatorów, a jeżeli takiego nie posiadasz to na jakie parametry zwrócić uwagę podczas zakupu🌍 https://dietetyksportowy.online/podcast/📨 [email protected]://www.facebook.com/gawelczykmhttps://www.instagram.com/sports_dietitian/

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Frequently Asked Questions

How long is this episode of Dietetyk Sportowy Online?

This episode is 51 minutes long.

When was this Dietetyk Sportowy Online episode published?

This episode was published on April 4, 2022.

What is this episode about?

W 5 odcinku podcastu Dietetyk Sportowy Online omawiamy temat oceny poziomu tkanki tłuszczowej u sportowców. W tym odcinku goszczę wybitną specjalistkę od analizy składu ciała za pomocą bioimpedancji elektrycznej- dr Magdalenę Superson. Magdalena na...

Can I download this Dietetyk Sportowy Online episode?

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