Jak efektivně používat krokoměr - Podcast s Martinem Barn...

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Jak efektivně používat krokoměr: Potřebuješ sportovní hodinky, nebo je stačí měřit z mobilu? Jak měření kroků používat efektivně? Proč se vyplatí měřit kroky na průměr týdne a jak toho využít pro hubnutí? Be Effective #krokomer #vydej #energie #kalorie #kalorickydeficit #hubnuti #dieta #fitness #osobnitrener #online #coach #vyzivovyporadce

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This episode was published on September 10, 2023.

What is this episode about?

Jak efektivně používat krokoměr: Potřebuješ sportovní hodinky, nebo je stačí měřit z mobilu? Jak měření kroků používat efektivně? Proč se vyplatí měřit kroky na průměr týdne a jak toho využít pro hubnutí? Be Effective #krokomer #vydej #energie...

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