Jak efektivně používat krokoměr

from Podcast s Martinem Barnou · host Martin Barna

Potřebuješ sportovní hodinky, nebo je stačí měřit z mobilu?Jak měření kroků používat efektivně?Proč se vyplatí měřit kroky na průměr týdne a jak toho využít pro hubnutí?Be Effective#krokomer #vydej #energie #kalorie #kalorickydeficit #hubnuti #dieta #fitness #osobnitrener #online #coach #vyzivovyporadce

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This episode was published on May 27, 2023.

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Potřebuješ sportovní hodinky, nebo je stačí měřit z mobilu?Jak měření kroků používat efektivně?Proč se vyplatí měřit kroky na průměr týdne a jak toho využít pro hubnutí?Be...

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