Jak se zlepšit hned, teď a tady - máš na víc!

from SEMPER FORTIS Podcast · host Pavel Macek

Poznej sám sebe, svůj potenciál - a za použití rafinovaných metod se zlepši hned, teď a tady: sílu, flexibilitu, soustředění. A pokud to funguje, tak... Tento podcast je praktický, cvičební - probereme mj. tato témata: "Na to nemáš!", říkají ostatní i někdy Ty sám sobě - jak to ve skutečnosti je? Klíčová rada z delfské věštírny, karty, které jsi dostal, a jak s nimi odehrát co nejlepší hruMotivace? Ano, ale především metody, které ti pomohou odemknout Tvůj potenciálTělo, mysl, dech - 3 praktické příklady a cviky, které jsou důkazem, že máš rozhodně na víc - například si během pár minut si zlepšít silové výkony, rozsah pohybu a zklidnit mysl...a co z toho vyplývá?OdkazyKB5 - škola síly a kondiceStrongFirst Great Gama ProtocolPřípadné dotazy dejte na naší Facebook skupiny! Pavel Macek, průvodce podcastu Semper Fortis www.pavelmacek.cz | Facebook | Twitter | Instagram | LinkedIn

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This episode is 1 hour and 13 minutes long.

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This episode was published on February 8, 2022.

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