Jak wygląda moja dieta i jakie popełniam błędy?

What this episode covers

Ten odcinek to moja żywieniowa spowiedź, w której wyznaję wszystkie swoje grzechy. W tym odcinku powiem Ci:Dlaczego tak ja nie stosuję konkretnej diety?Jakie błędy popełniam?Jak wygląda moja dieta i jak dostosowuję ją do trybu życia i treningów?Jak często sięgam po słodycze lub inne produkty powszechnie uważane za niezdrowe?Wreszcie czy zdarza mi się sięgać po fastfoody i alkohol?W tym odcinku przedstawię Ci, jak wygląda moja dieta, która może pozwoli Ci przemodelować swoje podejście do żywienia.Pozostałe odcinki podcastu, artykuły, darmowe plany żywieniowe czy narzędzia przydatne kolarzom i triathlonistom znajdziesz na mojej stronie- link poniżej.🌍 https://dietetyksportowy.online/podcast/📨 [email protected]://www.facebook.com/gawelczykmhttps://www.instagram.com/sports_dietitian/

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Frequently Asked Questions

How long is this episode of Dietetyk Sportowy Online?

This episode is 42 minutes long.

When was this Dietetyk Sportowy Online episode published?

This episode was published on March 20, 2023.

What is this episode about?

Ten odcinek to moja żywieniowa spowiedź, w której wyznaję wszystkie swoje grzechy. W tym odcinku powiem Ci:Dlaczego tak ja nie stosuję konkretnej diety?Jakie błędy popełniam?Jak wygląda moja dieta i jak dostosowuję ją do trybu życia i treningów?Jak...

Can I download this Dietetyk Sportowy Online episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.