Jak zwolnić i odzyskać siebie? Rozmowa z Magdą z Podlasia.

from Lekki Stan - Oddech, Mindset, Medytacja · host Klaudia i Michał

Poczuj ulgę, gdy ciało i serce wreszcie odpoczywają.Ciągły bieg, praca na dwa etaty, napięcie w ciele – znasz to?Magda z Podlasia opowiada, jak wypalenie zawodowe i wewnętrzny kryzys zaprowadziły ją aż do… Azji na rowerze.To szczera rozmowa o tym, jak ucieczka w pracę, może być wołaniem o pomoc – i jak krok po kroku odzyskać siebie.W tym odcinku usłyszysz historię odwagi, regeneracji i świadomego zwalniania tempa – nawet jeśli cały świat mówi: „rób więcej”.To 40 minut, które przypomni Ci, że masz prawo nic nie robić.Masz prawo być.🎧 Zasubskrybuj „Lekki Stan”, jeśli chcesz uczyć się spokoju i wolności krok po kroku.📤 Jeśli ten odcinek Ci pomoże – udostępnij go komuś, kto też potrzebuje oddechu.

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This episode is 39 minutes long.

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This episode was published on July 21, 2025.

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