Jake & Richard Share their latest HOLISTIC solutions for modern day stress

Send us Fan MailThe website is live!!http://chasing.energyJake and Richards Websitehttps://usamedicalshop.com/Tiktok Channelhttps://www.tiktok.com/@usamedicalThe USAMedical Facebook pagehttps://www.facebook.com/groups/457463312054144Jake Defines Holistic as something that has multiple benefits to the body.E.g. Creative (supplement) vs Magnesium (holistic)Here’s the Oxford Definition of HolisticCharacterized by the treatment of the whole person, taking into account mental and social factors, rather than just the symptoms of an illness.Sleep hygiene is a big part of what inspires Jake.  Start with a particular hour range to go to bed each night.Shout out to Tim Ferris who boldly declares his stance on limiting social media.Jake’s approach to balance is to practice the ‘freedom’ to walk away from business when he feels the need to.  E.g. dropping what he’s doing to go to the gym.  CBG Oil:  Comes from young Hemp.  It's the precursor to CBD. Jake recommends taking it in the morning.  It seems to me to be similar to the process of colostrum or umbilical stem cells.CBG, Ashwagandha and Turmeric are the top selling supplements in their site.Black seed oil is an immune booster.Shilajit!!  Its a supplement he takes once a month.  Apparently its quite hard to find a legit source of it.  “He has a guy” that gets it for him.Richard likes Apple Cider Vinegar.  An Article on Shilajit…https://www.menshealth.com/fitness/a26766609/shilajit/I review my cold shower routine.Richard confirmed….  You never get used to getting in cold water.LOL…. We Talk about the Liver King.  this was just a few weeks before youtube exposed him as a charlatan.    Jake Recommends the “Nutra Eval Test” for a thorough blood exam.Jake was a small town bodybuilder until he was injured.  Now he prefers Power Yoga.  Jake's morning routine:  Walk!  He doesn’t like working out in the am.  Inositol:  A Supplement to help with stress.  “Improves neural pathways”.  I have heard it is very helpful for people with ptsd.Jake wanted to know about my teeth.  I can only guess it's because I more or less cut out sugar.  We discuss the addictive properties of sugar.Ashwagandha: Jake considers this a ‘regulator enabler’Instagramhttps://sproutspout.com/