Jakob Barlow & Lachie Kennett - Ice Baths, Online Coaching, and Personal Development

Jakob & Lachie made their way down the Peninsula Link to catch up with Tyler back in April! Fresh out of the ice bath and still shivering, the boys came on to the podcast to reflect on their journey through University and eventually into the Online Coaching scene.   Timestamps and social media links are below:   0:00 - Introduction & Ice Bath reflections 7:29 - Who is Lachie? 12:17 - Who is Jakob? 15:50 - Coaching Youth 19:58 - Thoughts on Online Coaching 23:25 - How did Lachie & Jakob meet? 27:06 - What did you appreciate most about going to Uni and what would you do differently? 31:02 - What’s something you look back on from your early coaching days and CRINGE at? 35:35 - How did Tyler meet Lachie & Jakob? 47:45 - Training goals over the next 12 months 52:48 - Things we’ve changed our mind on over the past 12 months 1:00:24 - Our definitions of success in life 1:06:55 - Who performed better at Beyond The Valley?   Jakob Barlow Instagram: @barlowcoaching https://www.instagram.com/barlowcoaching/ Website: barlowcoaching.com   Lachie Kennett Instagram: @coach_kennett https://www.instagram.com/coach_kennett/ Website: coachkennett.com   Tyler Frost Instagram: @totumstrength https://www.instagram.com/totumstrength/ Website: totumstrength.com