Jala – Head & Neck – episode 8 – ooh aah eee

from TeriLeigh Wellness · host TeriAliceLeigh

Sound is very powerful. This practice teaches how simple vowel sounds ooh aah eee within the names of poses help you feel grounded, open, and expansive. Head & Neck It is said that the furthest distance one must ever travel is the fifteen inches between your head and your heart. To be able to align The post Jala – Head & Neck – episode 8 – ooh aah eee appeared first on TeriLeigh Wellness.

Episode metadata supplied by the publisher feed · Published Aug 16, 2017

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Jala – Head & Neck – episode 8 – ooh aah eee

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