James Cappola changing the way we see fitness & finding inner peace in your fitness journey EP337

from Beyond the Bikini Radio · host Nicole Ferrier Fitness

In this episode I brought on James Cappola to share his fitness journey. James is a online fitness coach fitness coach and content creator. James spreads positivity through sharing his hot takes on trending videos. In this episode James I dive deeper on his struggles with body dysmorphia and eating disorders. He shares how he's found peace with food, exercise and his body. Today's guest IG: James_cappola Online Coaching Get more help with your training and nutrition and the reverse dieting guide www.nicoleferrierfitness.com My go to supplements Shop Legion supplements code NFF Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

Episode metadata supplied by the publisher feed · Published Mar 24, 2024

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James Cappola changing the way we see fitness & finding inner peace in your fitness journey EP337

0:00 49:10

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