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Jan 11, 2023 14 min

James Ellington Part 2

from The Maris Sprint Podcast Hosted by David Maris

James Ellington rejoins the podcast and talks to us about some of the technical cues he has found helpful throughout his career as a sprinter. He tells us about his favourite (and least favourite) types of training sessions. He also delves a little into nutrition and recovery. Once again, James is sponsored by Life Plus health supplements: www.lifeplus.com

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James Ellington Part 2

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This episode was published on January 11, 2023.

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