James Nestor - Breath: The New Science of a Lost Art

from Unstress with Dr Ron Ehrlich · host Unstress Health

Journalist James Nestor joins me to discuss his book "Breath: The New Science of a Lost Art". We look at nasal breathing, crooked teeth, the nervous system and heart rate. An episode of interest to anyone that breaths. You can also watch this episode at www.DrRonEhrlich.com. ----- WANT TO TAKE CONTROL OF YOUR HEALTH? Join me in my online health programs. ----- CONNECT WITH ME You can ask questions via social media using my Instagram or Facebook or YouTube page.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Nov 30, 2020

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James Nestor - Breath: The New Science of a Lost Art

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